Resources – Headlamp for Families

Field Guides for Families

Practical guides for the hard moments of parenting in the age of screens.

The Wait Until 8th Pledge Is Right. Here's the Problem With Stopping There.
August 4, 2026 | 7 min read

The "Wait Until 8th" Pledge Is Right. Here's the Problem With Stopping There.

A guide for parents who signed the pledge and still need a plan for what comes after

Delaying the first phone buys time, and time matters. But delay on its own does not build the skills a kid needs on the day the phone finally arrives.

Field Guide
The First Phone Conversation: How to Have It Without Losing Your Kid
August 4, 2026 | 6 min read

The First Phone Conversation: How to Have It Without Losing Your Kid

A guide for parents having the talk before the phone, not after

The first conversation sets the terms for every one that follows. Handled well, it turns a negotiation into a plan you both own.

Field Guide
Phone Readiness for Kids: Why Age Is the Wrong Test
August 4, 2026 | 6 min read

Phone Readiness for Kids: Why Age Is the Wrong Test

A guide for parents trying to work out whether it is actually time

Two kids the same age can be years apart in judgement. Readiness comes down to skills and habits, not a birthday.

Field Guide
Screen Time Rules for Kids Don't Build Self-Control. Here's What Does.
August 4, 2026 | 7 min read

Screen Time Rules for Kids Don't Build Self-Control. Here's What Does.

A guide for parents who want their kid to self-regulate without a timer running

Rules shape behaviour while an adult is watching. Self-control is what is left over when nobody is.

Field Guide
Giving a Kid a Phone Too Early: What Happens Without Preparation
August 4, 2026 | 7 min read

Giving a Kid a Phone Too Early: What Happens Without Preparation

A guide for parents weighing what access costs when it arrives before readiness

A phone handed over without preparation does not stay neutral for long. It fills the gap with whatever a kid finds first.

Field Guide
How to Set Phone Rules for Kids That They Actually Follow
August 4, 2026 | 6 min read

How to Set Phone Rules for Kids That They Actually Follow

A guide for parents whose rules keep collapsing by week two

Rules hold when a kid understands the reason behind them and has a real say in how they work. Rules handed down cold get tested until they break.

Field Guide
Gabb Phone vs Smartphone: Is a Starter Phone the Right Move?
August 4, 2026 | 8 min read

Gabb Phone vs Smartphone: Is a Starter Phone the Right Move?

A guide for parents comparing a locked-down first phone to the real thing

A starter phone removes temptation but not the need for judgement. Here is where it genuinely helps, and where it only postpones the work.

Field Guide
When the Readiness Assessment Says Not Yet
May 14, 2026 | 5 min read

When the Readiness Assessment Says "Not Yet"

A guide for parents whose kid is not ready for their first device

A "not yet" result is not a failure. It is feedback, and it is far better to learn it now than after access has already created bigger problems.

Field Guide
When Your Kid Says Everyone Else Has a Phone
May 14, 2026 | 6 min read

When Your Kid Says, "Everyone Else Has a Phone"

A guide for parents holding the line when their kid feels left out

When a 12-year-old begs for a phone, they are rarely just asking for a device. They are asking for access, inclusion, and belonging.

Field Guide
How to Model Healthy Device Use When You're Struggling Too
May 14, 2026 | 7 min read

How to Model Healthy Device Use When You're Struggling Too

A guide for parents who want to teach self-regulation by practicing it first

The strongest way to teach a child how to live with technology is not only to limit it. It is to show them what a person looks like when they are not ruled by impulse.

Field Guide